Vitamin C Bomb
When it comes to immunity boosters, oranges have long held the spotlight. But Ayurveda has a quiet champion that’s been doing the job for centuries—Amla, also known as Indian Gooseberry. Packed with Vitamin C and backed by ancient wisdom, Amla isn’t just a fruit—it’s a superfruit.
Amla vs Orange: The Vitamin C Showdown
Let’s talk numbers:
| Nutrient | Amla (per 100g) | Orange (per 100g) |
|---|---|---|
| Vitamin C | ~600–700 mg | ~50 mg |
| Antioxidant Power | Extremely high | Moderate |
| Shelf Stability | Retains potency | Loses potency |
Amla contains up to 20x more Vitamin C than oranges, and unlike synthetic sources, its Vitamin C is heat-stable and bioavailable thanks to natural tannins.
Immunity Benefits of Amla
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Boosts white blood cell production Strengthens your body’s natural defense system.
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Fights oxidative stress Neutralizes free radicals that weaken immunity.
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Supports gut health A healthy gut = stronger immunity.
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Balances inflammation Helps regulate immune response without overstimulation.
Why Booti Juice Uses Amla
We include Amla in Booti Juice because:
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It’s potent, natural, and time-tested
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It works synergistically with other Ayurvedic herbs
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It supports daily immunity without synthetic overload
Each sip delivers a gentle yet powerful dose of wellness—perfect for busy professionals, students, and anyone looking to stay resilient year-round.
